It’s always a mental game

Thinking is not meant for nothing great in life. But having the ability to think positively and appreciate the small achievements can come a long way. I’m here to guide you every step of the way and bring you closer to your strongest self both physically and mentally, through fitness & nutrition that is completely unique to YOU.

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Daily Habit tracking
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ABOUT ME

Que onda mi gente, my name is Javier Gonzalez.

I’m a first generation Mexican-American born in Houston, TX. Throughout my childhood, I had to overcome challenges such as learning to communicate with people, learning two different languages, as well dealing with bullying. It was a difficult time for me because I didn’t feel like I belonged to anywhere until the gym found me. I started playing sports and from there, It’s history.

I’ve been training for a total of 15 years and will not stop anytime soon. Throughout the years I learned how to stay disciplined and consistent when days get tough. The way I stay motivated is to remember that “it’s you against you and no one else”. Especially when I tore my ACL 5 years ago, I never gave up and I just kept pushing forward. Everyone has the ability to make that change, it’s just a matter of when. Is your time now? If so, let's make that change together and create those habits that will last with you forever.  Through the customized fitness and nutrition plans and individual support, I’ll be here every step of the way to create the change together.

  • Texas Tech University Graduate Bachelors Kinesiology
  • Background in Strength and Conditioning
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